Hockey is not just a sport, it can also be a powerful tool to help you overcome challenges and obstacles in your life. The physical and mental demands of the sport can help players to develop a strong sense of determination, perseverance, and resilience.

One of the benefits of playing hockey is that it helps to build physical strength and endurance. The sport requires players to run, sprint, and move quickly around the rink, which can help to improve cardiovascular health and build muscle. This can also help players to develop a stronger sense of self-confidence and self-esteem.

At Rise, we believe that excellence is not a single act but a habit—one that defines the way we train, compete, and live. Achieving greatness isn’t just about talent; it’s about setting a standard and then driving towards it with consistency, determination, and focus.

Our approach at Rise has always been centered around the idea that excellence is accessible to everyone. It’s about more than winning a game or hitting the ball perfectly; it’s about instilling a mindset in our players that pushes them to always aim higher and never settle for mediocrity. This mindset shapes everything we do, from the way we teach skills on the field to the way we support each other off it.

OPRO mouthguards offer a comprehensive range of protection solutions, catering to athletes of varying needs and preferences. The visual guide above provides a clear comparison of their different models, highlighting key features, technologies, and pricing to help customers make an informed choice. Let's delve into the specifics of each product tier.

Voodoo Hockey has carved out a niche in the field hockey world with its commitment to innovation, quality, and performance. Originating from a passion for the sport, Voodoo Hockey has dedicated itself to crafting sticks that enhance player performance and experience on the field. Their mission is to empower players to reach their full potential through meticulously designed equipment.

This guide is designed to help you choose the perfect stick from our top-tier range, the Tour and Taboo series.

Many players might think they should automatically choose the highest model. While the Tour is technically the most advanced stick in our lineup, it doesn’t necessarily mean it’s the best fit for you.

We are excited to announce our new partnership with Gryphon, Voodoo, Adidas, and JDH, some of the top brands in the hockey world. To celebrate this collaboration, we are offering an exclusive 20% discount on all products from these brands on PlanetHockey.co.za.

Rise Sport Hockey Academy is thrilled to announce the schedule for Term 1 in 2024, following a highly successful year in 2023 that saw remarkable growth and success for our players. Despite the challenges faced during the past year, Rise Sport Hockey Academy continues to evolve and adapt, striving for excellence both on and off the field.

Hockey, as a sport, has always been known for its intensity, camaraderie, and the sheer adrenaline rush it provides to players and fans alike. But what if we told you that there's a version of hockey that not only celebrates the love for the game but also has a unique twist that touches the heart and soul? Enter Wild Hockey, a 5-a-side social hockey tournament hosted by Rise Sport Academies that is not just about scoring goals but also about scoring a win for wildlife conservation, particularly the endangered rhino population in Kwa-Zulu Natal, South Africa.

Hockey is a popular sport that requires skill, speed, and endurance. As a parent, you may be looking for ways to help your child improve their game and reach their full potential. One option that could be worth considering is enrolling your child in a hockey academy. In this article, we'll explore five reasons why attending a hockey academy can boost your child's skills.

Life is full of ups and downs, and we all face adversity and challenges at some point in our lives. It can be anything from a small inconvenience to a major setback, and it can leave us feeling lost, overwhelmed, and alone. However, it is during these tough times that the support of other people can make all the difference in our ability to rise above and overcome our challenges.